Increase your confidence on camera by following these ten tricks
Once the lighting has been set, when you press the [rec] button on your camera of choice then... it's hard to feel more anxious. If you're filming on your own and you freeze up, or fumbling with your words or feeling uncomfortable with cameras is normal.
However, gaining confidence with your camera is vital to making an impression on the world of video in both the on-screen and off-screen. "Being assured on camera is a technique that can prove useful in any part of your life" according to entrepreneur and expert in productivity Ali Abdaal. "I've certainly noticed that having put in the repetitions before the camera has helped me increase my confidence in real situations and in my professional work."
Ten tested methods that will make you feel (and appear) more at ease on camera
It's completely normal to be nervous about directly addressing the camera. However, there are various strategies and tactics to help ease your fears and help calm nerves. In the lead up to your next debut, check out our tips about how you can master the camera's presence at each step of the production process.
And, just before shooting
1. Create the atmosphere
If you're not in a place with the energy of others to take advantage of, and you're feeling somewhat apathetic. Your favorite music that energizes you will give you a jolt which will boost your mood as you sit into recording. You can earn points by performing songs that do as a double purpose of easing your muscles and get warm to that voicebox.
When you're done take the time to clear your surroundings of interruptions. It's amazing what an errant Slack or phone call can distract you from your performance. Choose a peaceful spot at home or in the office, and adjust the equipment to not disrupt your work to ensure that your focus is on filming.
2. You can make it look attractive
Make sure your background is set up. Check your background's colors, lighting as well as general appearance. Choose a room in your house or workplace that's visually interesting, but at the same time not distractions. We love finding a nook in a corner near a bookcase or other comfortable backdrop to give the dimension you desire without distracting from the primary focus that is YOU!
You should wear something that is comfortable but fundamental. It's the rule of thumb that solid colors look most appealing on cameras. However, you must choose clothes that make you feel most comfortable. You won't be twitching about by your collar or moving around your seat.
3. Make a list of what you'll be saying
Your mileage may differ depending on the kind of preparation you'll need do prior to going into recording. Certain people find that a comprehensive script is all you need to feel confident when recording. Others, a basic line of text is sufficient to keep in the right direction.
Each person works in an individual way. However, it's recommended that you write out an outline in bullets of your point to enable your voice to flow naturally, without losing your way or forgetting your main elements.
"A majority of YouTube users like to write their video scripts in a precise manner," says YouTuber Vanessa Lau. "Over the years, I've realized that is the most effective technique is to employ the bullet-point method. That means I'm aware at least a couple of distinct areas of focus, and as I'm able to see that on my paper, it's much harder to get off track."
4. You can practice without your camera turned on.
Simply activating the camera's flash can result in heart rate surges and sweaty palms. To make your experience less painful take a walk through the outline with the camera before you click record. This will allow you to be more relaxed when recording, but will aid in identifying any defects in your outline and allow you rectify the issue prior to rolling tape.
During your shoot
5. Talk to one person
Any speechwriter and public speaker good enough knows that when preparing to address any crowd is crucial to understand exactly whom you're talking to. When you're filming an update for your friends or creating videos for TikTok making sure you have a clear idea of the people who are watching - and how you'll address them will give you the best chance of getting their attention.
Once you've determined who your target audience is and know your intended audience, be more specific Confidence trainer Chalene Johnson advises talking to only one personwhen making your movie. "Whenever I'm making a film, I don't think about every person that will be watching the film and only focus on one person," she says. "It's simple and comfortable to be yourself and be comfortable."
6. Try using an Teleprompter
Even for a veteran speaking in a way that doesn't have any sort of cueing can be incredibly difficult. However, using cards or looking at your laptop's display may cause an interruption from your camera and can cause distractions to both you and your audience. A teleprompter is a great option to ensure that your recording is secure without the need for card shuffling or memory. The teleprompter will ensure that your bullet point in the forefront of mind, whether you're making an impressive speech or giving a quick team update.
7. Transform fear into joy
What you put into preparation the recording session, you will experience the occasional feeling of anxiety while recording. It's completely normal. To channel this energy, try to reframe those physical symptoms of nervousness as excitement. Because those physical symptoms, like higher heart rate, tension in the chest, and throat can be attributed to both emotions, try telling your mind and body that the feelings you experience are because you're excited to talk, and rather than being scared. (You may be amazed at how well it works.)
8. Pay attention to your body language and keep your eyes on the line
Like in instances, the body may help convey confidence. Keep an eye on the three elements listed above in the next clip.
Be aware of your eyeline. The act of talking to cameras is somewhat strange. The camera's eyes will likely be able to move around the room or towards your hands. Be sure to keep your eyes in contact with your camera, to keep your viewer(s) are at the top of your focus.
Utilize your hands. Particularly when you film in a sitting position. will increase your screen's visibility by moving your hands around your center when you speak. This adds excitement to the finished product and keep you from looking strange.
Smile while you talk. A great way to kick your enthusiasm on camera up by raising the corners of your smile as you communicate your message. Your smile does not have to be a full-on tooth-bearing smile. However, having a smile when you speak could make a huge difference. "It seems fake in the initial stages," says Ali Abdaal. "But it's actually more believable."
9. Cut it down
It's normal to make your own movie as quickly as you can. However, this could result in you rushing through your story or looking anxious on the film. Remember to breathe (even performing a brief breathing practice prior to recording can help!) Try speaking slowly to ensure that it doesn't seem like you're rushing through the message.
Following your shooting
10. Give yourself some time, and offer yourself a neutral evaluation
Just like any skill, developing on-camera confidence is all about doing, practicing and learning. Like an athlete, you will be looking over their games and rewatching your footage to find out your own ideas to change and your favorite things during your last video. It's good to take note of the style you use when the way you speak or make gestures which could cause distraction for viewers. Be sure to show respect for yourself. This is your chance to hone your skills Don't be a sham!
A final note on camera confidence
If you implement the following suggestions, it'll get you on the road to camera confidence. Don't stress about not being perfect. Every person has their own distinct image - understanding the one you have (and acknowledging that it's there!) is one of the most effective ways to boost your confidence in the coming years. Get out and smash your next record!
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